I just bought a body ball/exercise ball and I love it.  If you don’t have one, get one!  Mine came with an instructional dvd that shows you some exercises.  It works fast and feels great!  Not only can you get your muscles burning, you can do some awesome stretching.  I’ve been carrying around kids too much lately and my back has been under too much stress.  This ball allows me to relieve some of the muscles and stretches me out great (much better than trying to do a back-bend over the ottoman!)

TGIF!